Saunas
Let me introduce myself: I am the realm of Saunas, representing the Fire element. I cleanse deeply, transform, and purify, just like fire, to soothe body and mind, eliminate fatigue, release toxins from your body, or stimulate blood circulation with my enveloping warmth. I am located within Bovino, in the Wellness area, the Orangery, and some rooms. I alternate between dry and humid heat, between hot and cold, and between various temperatures, adding to my benefits with aromatherapy, thanks to plant macerations used in my spaces. I would be delighted to warm your body, soul, and spirit!
The sauna, which originated in cold countries, works with the energy of liberating fire. But to free you from what? From stress and accumulated fatigue, from muscular and rheumatic tension, from the toxins in your body or even from the first signs of cold, thanks to sweating and vasodilatation or vasoconstriction, favourable to blood circulation. They also have recognised beneficial effects on the heart and skin elasticity, as well as helping with certain illnesses such as those linked to immunity.
These areas are open to the public but can also be made private. Some suites and rooms also have a private sauna and can be used by people who need to regenerate on their own in the face of a challenge in their lives or as part of a complete medical treatment. Heated on request using only the heat produced on site, and made entirely of untreated wood from the region, they are an integral part of the tools for promoting integrative health.