Sambucus Nigra
Etymology
The genus name Sambucus may derive from the Greek sambúke, meaning flute or harp, referring to the hollow stems used to make small instruments. The species name nigra (Latin for black) refers to the dark berries.
Habitat and Distribution
Black elder is found throughout most of Europe (except the far north), the Caucasus, Central and Western Asia, North Africa, and North America. It thrives even in poor soils and can grow by roadsides or rubble heaps. It prefers partial shade and nitrogen-rich soil. Its bark is easily recognized by small lenticels that allow it to breathe.
Ecological Value
The main flowering season is May–June, with many small white flowers in wide, dense umbels. Insects find valuable food there. If not harvested, the flowers turn into dark purple berries by late summer. Although commonly called berries, they are technically drupes (stone fruits). Their juice is highly pigmented, sour and pungent.
Culinary and Medicinal Value
Elder is used in many culinary ways: both the fragrant edible flowers and vitamin C-rich berries. Countless recipes exist: syrups, jellies, elderflower muffins, candied or frozen blossoms, juices, wines, or liqueurs.Due to their strong pigment (anthocyanins), elderberries are now used mainly as natural food coloring.
Black elder has been used for its healing properties for thousands of years. Because all parts of the plant – buds, flowers, and berries – are useful, it was called the “farmer’s pharmacy.”Elder boosts the immune system and is helpful for colds with fever. The flowers and berries are sweat-inducing, fever-reducing, diuretic, and expectorant. Psychologically, elder symbolizes maturity, transformation, responsibility, and protection. Its essence supports inner growth and the transition into new life stages, helping people reach their next level – at the right time.
Elderberry Flu Syrup Recipe : https://cueilleurs-sauvages.ch/blog/sirop-antigrippal-au-sureau-noir-sambucus-nigra/
Source :
https://cueilleurs-sauvages.ch/blog/sirop-antigrippal-au-sureau-noir-sambucus-nigra/